Mental Health – Access a range of resources to help with mental health

Helpline for Adult Asylum Seekers to which offers advice, emotional support and 8 free sessions of therapy by qualified Bernardo’s therapists. The helpline also offers practical support like food vouchers and digital support. the helpline welcomes referrals and contact directly from refugees and asylum seekers. The helpline does not share information with the Home Office. The helpline is available Monday – Friday 10am – 8 pm and Saturday 10am – 3pm on 0800 1512605 or by email on bolah.helpline@bernados.org.uk . You can find out more about the service here.

Counselling for children aged 5 – 17. Self referral

Excellent accurate, detailed information about mental health problems, some great self-help tips and advice,

Fast, free, confidential online support (via counselling and message boards)

Bradford District and Craven Talking Therapies

for anxiety and depression

Mental health and wellbeing support for refugees and asylum seekers, Yorkshire and Humber region